1:1 Intro Consultation
Book your call
Start with one honest conversation.
A 60-minute call to talk through where you're at, what you want to change, and whether working together makes sense.
€100
60 minutes · online
Book your call
What to expect
Sixty minutes, fully focused on you.
No generic advice — just a clear conversation about your situation.
01
We get to know each other
We talk through where you're at right now — your health, your habits, your energy levels.
02
We clarify your goals
What do you actually want to change in the next few months? We get specific.
03
You leave with clarity
A clear sense of whether — and how — we should work together going forward.
Is this for you?
This call is a good fit if you're ready to start.
- You're curious about longevity and healthy aging, but not sure where to start.
- You've tried a few things on your own and want a clearer, more personalized plan.
- You want an honest, science-informed opinion — not a sales pitch.
- You're considering the full Longevity by Katarina program and want to meet first.